Run 400m/25 Burpees

6 rounds for time of:

Run 400 meters
25 Burpees

Set up under a bar that is one foot above your reach for the burpees. Jump and touch the bar for each burpee rep.

Did sets of 10 burpees...should have done 15 @ sets of 5.
4 x 400m

Total Time: 13:16

400m times:

1:19
1:32
1:42
1:52

6:25 mile...think I'm close to tagging the 13m 2m time. We shall see.